7 Secrets to Inner Strength

Inner strength thrives on collective strength. It’s no surprise that solitary confinement is known to be one of the worst kinds of punishment. It causes irreversible damage to the psyche. It is a known fact that humans are social beings. We can’t exist alone for long. Just as it makes sense for a drop to merge with the ocean, so it also makes sense for humans to co-exist and realize we are part and parcel of the whole. If the ocean can save a drop from rapid evaporation, then a positive community can also strengthen an individual. A strong social bond is key to developing inner strength, so let’s dive into those 7 secrets:

  1. Practice “Ahimsa

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